All posts tagged: HACKS

A BUSINESS ANALYSIS… ON YOU!

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Do you ever find that when one or two things are going really well in your life then there is always something that isn’t? You’re in a relationship that makes your heart sing but your job… let’s not go there. Perhaps your your career is starting to fly, you can already see the bright lights, but all your nearest and dearest are starting to drag you down… Friend, this is no coincidence and it often happens because we are focusing all of our energy on one or two areas of our lives and give very little thought to the areas that we are neglecting. All is not lost though. If you spend a little time on working out what is lacking in your life, you can start to reallocate your time to the things that really matter to you. Today, I am going to introduce you to the “Business Analysis” you can perform on yourself! This can be a really powerful tool you can use to take charge of your life and get you back …

LIFE HACKS FOR YOUR GOALS TOMORROW

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Hey friend, feeling a little stuck and low? Living day by day but not really achieving anything that you want to? Does ground hog day feel like a reality? Fear not! Here are some pre-sleep hacks that you can put into place to help you towards achieving your goals tomorrow (just don’t put them off until tomorrow!) 1: CREATE A BEDTIME RITUAL This is the biggy. It is a final line between a rebellion and claiming that your evenings are ‘you’ time. For you self-confessed night owls (I will happily own this title myself!), refusing to go to bed at a reasonable time because of the time that you dedicate to others, you really aren’t doing yourself any favours. Trust me. As much as we search for freedom our minds often search for routine. By setting up even the most basic evening routine can set you up for success the next day, here are some ritual suggestions: – Consciously set the time you will go to bed. If you know you need eight hours of …